Friskis & Svettis is there to give everyone who wants the opportunity to find their own desire for movement. We know that if training gets rid of it must be fun. And we know that moving pleasure is personal. Therefore, our training is in many different ways. But whatever you choose, our training is an experience for both the body and the senses. We are rather in the experience industry than in the health industry.

Friskis & Svettis sees training as a natural part of life. All people need movement to feel good. Therefore, our training is a free zone from performance requirements and skewed ideals. With us you will be exactly who you are.

We inspire you to get started - and make you feel comfortable so that you never want to leave. For you, you will continue to train. You become safer, stronger and dare to challenge your limits. You grow as a human being and we as a movement. Over the years, hundreds of thousands of people have become part of us.

Friskis & Svettis is a common denominator for people of all ages, lifestyles and interests. Together we are a proud non-profit association that engages and changes. We have done so since 1978 - and we have just started.