Monday 

18.00-19.00 Flex (Mobility) at Kirchberg, Kiem Hall Omnisport with Maria. 

19.00-20.00 "Jympa” Basic (Aerobics) at Happy Fitness, Hamm with Minna

20.00-21.00 Power Hour (Strength and Cardio) at Happy Fitness, Hamm with Nina 

19.15-20.15 "Jympa" Intensive (Aerobics) at Kirchberg EU School Hall G/1 with Stefanos 

Tuesday

18.30-19.30 Circuit Training (Strength) at Happy Fitness, Hamm with Pirjo 

19.30-20.30 Flex Soft (Mobility) at Happy Fitness, Hamm with Maria


Wednesday

19.00-20.00 Barbell (Strength) at Happy Fitness, Hamm with ├ůsa

19.15-20.15 "Jympa Medium Pulse" at Kirchberg EU-School Hall G/2 with Annika

19.15-20.15 Core at Kirchberg EU-School Hall G/1 with Minna

Thursday 

19.00-20.00 "Jympa” Medium (Aerobics) at Lux. City Center, Konviktsgaart with Kathy

20.00-21.00 Yoga (Yoga) at Lux. City Center, Konviktsgaart with Kathy 

19.00-20.00 Barbell Interval at Happy Fitness, Hamm with Nina

Friday 

18.45-19.45 Circuit Training at Happy Fitness, Hamm with Martin 

Saturday 

10.00-11.00  Family Class (Work out with your kids) at Mamer EU School II with Carolina/Suvi

11.00-12.00 Fuego (Latin Dance) at Mamer EU School II with Annika / Suvi

Sunday 

10.00-11.00 Step Explode (Dance & Cardio) at Happy Fitness, Hamm with Carolina

11.15-12.15 Barbell Interval (Strength and Cardio) at Happy Fitness, Hamm with Nina