- High pulse
- Strength bonus
Find the power in your step
Step explode is the dance for you if you really want to train hard. This is a powerful session where the step provides you with both an additional training effect and a greater dance challenge. Each tune has its own character, choreography and ways of using the step. The nature of the session is energetic, explosive and effective.
Step explode makes use of the details of the music to add fun and finesse to the choreography, without including complicated steps and long sequences. Here you will get tough fitness training with elements of elasticity and speed. Now and then, a small strength exercise even sneaks its way into the dance. This is dance with a large helping of power.
Trying for the first time? Just turn up