Food
At Friskis & Svettis we relate to food in the same way as we do for training. Exercising and eating is nothing special. And it should be pleasing, free and uncomplicated.
Friskis & Svettis is a free zone from the health stress and skewed ideals, linked to both food and exercise. Therefore, we avoid health manuals, diets and dream body tips. We have no views on your life choices or dietary choices. We know that you can take responsibility for your own health.
In this way, we want to create a joyful and unforgiving training environment, where you feel that you can be just as you are. Whether you prefer a broccoli or a cake.