3. Yoga is best to do in the morning

You do the yoga when it suits you best. The best yoga is the one that gets done.

4. I am too stressed to yoga

Maybe that's when you need it best. Going into the gyml and focusing on your breathing, your movement and feeling calm, can do wonders for stress. Let go of the idea of performing. Go to the class and just be there.

5. Yoga is lavish and weird

You can choose to completely go into yoga and focus on chakras, mantras, energy currents and so on. Or you just come to the hall and do the exercises that the leader does and focus nf your breathing. Friskis & Svettis Yoga shows consideration for you who are new to Yoga, but can also challenge and be physically demanding for those who are doing yoga. It is simply as advanced as you want it to be.