What's up?

"Whether you are an athlete who is training for a particular goal or if you practice a couple of times a week to feel good, variation is a good idea"

Tina Uppfeldt,

Training developer at Friskis & Svettis HQ Sweden

Find your inspiration!

How was...?

Rich in movements

As you practice, you explore your movement patterns. You will find movements that you already master and movements that need a greater portion of love. Each training session comes with a new insight. Who doesn't want to be rich in movements?