Jympa is ideal for you if you like training with a focus on music. Here the movements and the feeling reflect the character of the music – from happy and bouncy, via powerful and explosive, to soft and harmonious.
At Jympa, you get fitness, strength and flexibility training in a smart all-in-one solution. You work out without any equipment – your body is all you need. Jympa is effective training, with variation in movements, character and tempo. It gives you an all-round workout for the entire body, training your stamina, strength, elasticity and coordination. You choose how hard you want to work out, depending on your level of fitness, daily form and desire.
Because it’s easy to keep up, Jympa is great for training in groups. The group generates a sense of being part of something bigger. The instructor guides and provides inspiration, and the energy of the group will help to carry you along.
Join us for a varied ride with the maximum release of endorphins!
Trying for the first time?
Where & When: Please check our schedule →