• Friskis & Svettis logo
  • Friskis & Svettis logo
  • Friskis-Go
  • Trial Membership
  • Did you know...?
  • Schedule / Book a class
  • Become a member
  • Locations
    • Inspiration
    • Training & Workout
    • Contact
    • About us
    • Fees
    • Host
    • Your membership
  1. Home
  2. Training & Workout

Stability and mobility

To make daily life easier. To develop your running. To come back. To be able to squat with heavy weights. To enjoy the feeling. Stability and flexibility form the foundation of your body’s basic functions, so there are many reasons to work on these when training. Which is yours?

  • Coreflex

If you want to exercise your whole life, it must be fun.

Therefore, our exercise affects and challenges our body and minds. We are rather in the experience industry than in the health industry.

Be inspired
  • Friskis-Go
  • Trial Membership
  • Did you know...?
  • Schedule / Book a class
  • Become a member
  • Locations
  • Inspiration
  • Training & Workout
  • Contact
  • About us
  • Fees
  • Host
  • Your membership

Host

Become a host to get more people in motion. With Friskis you make a difference.

Facebook Send an email to moien@friskissvettis.lu
  • Privacy Policy
  • Cookies