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  2. Training & Workout

Strength and technique

Group training for those who want to increase their strength. Find your body balance, refine your technique and dare to push yourself. Here there are sessions that build you up from scratch – as well as those that really challenge you and get the sweat flowing. Experience your own primal power!

  • Barbell

  • Power Hour

If you want to exercise your whole life, it must be fun.

Therefore, our exercise affects and challenges our body and minds. We are rather in the experience industry than in the health industry.

Be inspired
  • Friskis-Go
  • Trial Membership
  • Did you know...?
  • Schedule / Book a class
  • Become a member
  • Locations
  • Inspiration
  • Training & Workout
  • Contact
  • About us
  • Fees
  • Host
  • Your membership

Host

Become a host to get more people in motion. With Friskis you make a difference.

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