- Energetic
- Fitness training Friskis style
- Exercises with a twist
Our MultiFit and MultiFit soft workouts take the best parts of fitness training, tweak them and add dynamism and variety.
Classic fitness training has recently become trendy again. Perhaps it's the straight-forwardness and immediacy of such workouts that is comforting in our challenging times. Or maybe it's just the endorphin kick that attracts.
MultiFit invites you to partake in an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. MultiFit offers lots of opportunities for trainers to put their personal touch on the workout and spice things up. This keeps things new and exciting to keep you interested for longer. Varied forms of training are one of the keys to building up your physique holistically. It's all about sustainability.
If you enjoy all-round workouts, you'll love MultiFit! Here, you get an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. A classic fitness workout, Friskis style.
The instructor puts their own personal touch on the class, which means you get variety and inspiring workouts. We may enhance parts of the workout with equipment such as weight plates.
You will be energised and motivated by your trainer, the group and the music. Naturally, you are free to go at your own pace and customise your workout depending on how you're feeling.
Trying for the first time?
Where & When:Please check our schedule