18.00-19.00 Jympa Basic (Aerobics) at Happy Fitness, Hamm with Minna. 

19.00-20.00 Flex Soft (Mobility) at Happy Fitness, Hamm with Maria. 

19.15-20.15 Jympa Intensive (Aerobics) at Kirchberg EU School Hall G/1 with Stefanos. 

20.00-21.00 Power Hour (Strength and Cardio) at Happy Fitness, Hamm with Nina  

20.15-21.15 Yoga at Kirchberg EU School Hall G/1 with Kathy 



18.30-19.30  Jympa Medium (Aerobics) at Happy Fitness, Hamm) with Saranya 

19.30-20.30 Circuit Training  (Strength) at Happy Fitness, Hamm with Pirjo. 


19.00-20.00 Barbell (Strength) at Happy Fitness, Hamm with Emilia

19.15-20.15 Jympa Medium Pulse at Kirchberg EU-School Hall G/2 with Annika

19.15-20.15 Flex at Kirchberg EU-School Hall G/1 with Maria


18.30-19.30  Core at Happy Fitness, Hamm with Minna 

19.30-20.30  Circuit Training at Happy Fitness, Hamm with Martin

19.00-20.00 Jympa Medium at Lux. City Center, Konviktsgaart with Kathy 

20.00-21.00 Yoga  at Lux. City Center, Konviktsgaart with Kathy   On Nov 14 Yoga is cancelled due to holidays


18.30-19.30  Discovery class at Happy Fitness, Hamm  Discovery class takes place on certain Friday's. The next discovery class will be announced here.


10.00-10.45  Family Class (Work out with your kids) at Mamer EU School II with Carolina/Suvi/Kathy 

11.00-12.00 Fuego (Latin Dance) at Mamer EU School II with Annika / Suvi 


10.00-11.00 Step Explode (Dance & Cardio) at Happy Fitness, Hamm with Carolina

11.15-12.30 Barbell Interval (Strength and Cardio) at Happy Fitness, Hamm with Nina