Mondays

18.00-19.00 Jympa Basic (Aerobics) at Happy Fitness, Hamm with Minna. 

19.00-20.00 Flex Soft (Mobility) at Happy Fitness, Hamm with Maria. 

19.15-20.15 Jympa Intensive (Aerobics) at Kirchberg EU School Hall G/1 with Stefanos. 

20.00-21.00 Power Hour (Strength and Cardio) at Happy Fitness, Hamm with Nina  

20.15-21.15 Yoga at Kirchberg EU School Hall G/1 with Kathy 

 

Tuesdays

18.30-19.30  Jympa Medium (Aerobics) at Happy Fitness, Hamm) with Saranya  Dec 10. The class will be replaced by Jympa Medium Pulse with Annika

19.30-20.30 Circuit Training  (Strength) at Happy Fitness, Hamm with Pirjo.  Dec 10. Circuit training is replaced by the  Power Hour Certification class  with Pirjo. Everyone is of course welcome to participate.

Wednesdays

19.00-20.00 Barbell (Strength) at Happy Fitness, Hamm with Emilia

19.15-20.15 Jympa Medium Pulse at Kirchberg EU-School Hall G/2 with Annika

19.15-20.15 Flex at Kirchberg EU-School Hall G/1 with Maria

Thursdays

18.30-19.30  Core at Happy Fitness, Hamm with Minna  

19.30-20.30  Circuit Training at Happy Fitness, Hamm with Martin  

19.00-20.00 Jympa Medium at Lux. City Center, Konviktsgaart with Kathy 

20.00-21.00 Yoga  at Lux. City Center, Konviktsgaart with Kathy  

Fridays

18.30-19.30  Discovery class at Happy Fitness, Hamm  Discovery class takes place on certain Friday's. The next discovery class will be announced here.

Saturdays

10.00-10.45  Family Class (Work out with your kids) at Mamer EU School II with Carolina/Suvi/Kathy 

11.00-12.00 Fuego (Latin Dance) at Mamer EU School II with Annika / Suvi 

Sundays

10.00-11.00 Step Explode (Dance & Cardio) at Happy Fitness, Hamm with Carolina 

11.15-12.30 Barbell Interval (Strength and Cardio) at Happy Fitness, Hamm with Nina